5 Social Activities That Are Safe for Seniors in Memory Care

As people age, they may begin to experience memory loss and other cognitive decline. This can be a difficult time for both the individual and their family members. One of the best things that you can do is to find activities that are safe for seniors in memory care.

The following are only some of the many activities that can help stimulate the mind and improve cognitive function, as well as improve mood and reduce anxiety

Games That Focus on Memory 

Staying active mentally is key for seniors in memory care. Playing games that focus on memory can help to stimulate the mind, sharpen cognitive skills, and improve the ability to recall information. Memory games like crosswords, word searches, memorization games, and more can all be fun and beneficial activities. 

Educational Programs

Education programs are an excellent way for seniors to engage in stimulating activities. Learning through multimedia and interactive software can be a great way to keep the mind sharp and active. Educational programs are also an opportunity for seniors to learn new skills, stay connected to the world around them, and interact with others in a casual and meaningful way.

Physical Activity

Physical activity can be beneficial for those in memory care. Even moderate activity such as walking can help to improve balance and stability, as well as reduce the risk of falls. Stretching and strengthening exercises are also important components of a healthy lifestyle and can help to reduce the risk of chronic health conditions.

Socializing

Socializing is an incredibly important aspect of life for seniors in memory care. Some social activities that may be of benefit include attending classes, taking trips, going to church, and participating in clubs. Socializing with peers can also improve mood and increase levels of concentration. 

Volunteering 

Volunteering is a great way for residents in senior living communities to stay active and engaged. Not only is it good for the individuals themselves, but it can also have an impact on the greater community. Volunteering can help to reduce stress, provide meaningful interactions with others, and feel connected to the greater world. 

Finding activities that are safe for seniors in memory care is an important part of helping the individual stay engaged and active. We encourage you to find activities that your loved one enjoys and that you believe will benefit them.

Looking for the finest assisted living Portland offers? The new MorningStar at Laurelhurst assisted living and memory care community it is. Uniquely located in the historic Laurelhurst District, we offer 83 assisted living suites and 32 memory care suites for those suffering from Alzheimer’s and other forms of dementia. We open to residents in Spring 2023 and invite you to visit our website to reserve your select suite today. Please ask about savings for early depositors.