Activities to Help Reenergize Seniors

How long has it been since you really made the effort to learn something new? As we age, many of us can get stuck in a rut. However, opening our minds to new ideas and trying new activities can provide seniors with a renewed interest in life and help keep the brain sharp. 

The choice of hobbies and activities for retirees is endless and includes dusting off old skills or learning something entirely new. Things like painting and drawing classes can be done in person or online. The same goes for listening to lectures, joining a book club or writing workshop, and learning a foreign language. If you need more computer skills or would like to know more about social media, join a class and get started. 

If you have always wanted to play an instrument, what are you waiting for? Neuroscientists and music teachers say it is never too late to learn. Scot Hawkins, a piano teacher in Silver Spring, Md., says, “Ability is low on the list of what's required for adult students. Instead, attitude — especially patience — is everything.” Playing music is a great mental exercise and can help keep brain cells alive that would otherwise wither and die.

Chess, trivia, crossword and jigsaw puzzles as well as strategy board games help sharpen our cognitive skills as do various computer and video games. Other suggestions of engaging activities include trips to local museums, concerts, and plays.  

Have you begun the search for senior living? If so, we encourage you to take a look at the MorningStar of Parker senior living community offering a wide range of options including independent living, assisted living and memory care. Due to demand, we have grown over the last several years and now have three buildings with an array of floorplans and configurations to accommodate all budgets. Luxury amenities, senior care and hospitality services, and wellness programs and activities provide maintenance-free retirement years. Visit our website to inquiry about availability and ask about our Summer Savings: $1776 - 1st Month Rent on Select Suites.