Explore These Popular Holistic Wellness Programs in Assisted Living

The key to great whole-body health for seniors in assisted living care is to utilize holistic wellness and therapies. Holistic wellness aims to support seniors in multiple realms of their lives. At MorningStar, we understand that each senior is unique and has differing wants, interests and goals. Because of this, holistic wellness programs work to provide care for multiple needs in a senior’s life. 

What is holistic wellness?

Holistic wellness programs in senior living assisted living care facilities address the physical, mental, emotional, and social well-being of residents. These programs often incorporate a variety of activities and programs to promote overall health and enhance the quality of life. Here are some popular holistic wellness programs that assisted living is incorporating in their senior living communities:

1. Mindfulness and Meditation

   Just like you or me, seniors experience feelings of frustration or overwhelm. Sometimes we need a break. Mindfulness and meditation practices encourage peace and relaxation for seniors in assisted living communities. This holistic method of care encourages breathing exercises and other activities to soothe seniors. 

2. Spiritual and Faith-Based Activities

   Holistic wellness also includes spiritual and faith-based activities for seniors. Maintaining your relationship to faith, or rebuilding it, brings a sense of peace and belonging to many seniors in assisted living.

   While MorningStar is founded on a Judeo-Christian tradition, we honor all faith systems and worldviews among our team members and residents. Our preeminent goal is to meet a resident’s social, emotional, physical and spiritual needs, all of which contribute to creating a comfortable home and offering truly compassionate care. 

3. Music Therapy

   There is a lot of research to prove the benefits of music therapy for seniors. Music engages the part of our brain that holds memory and recognition. Working with music, whether listening to music or playing an instrument, helps seniors to recall memories and feelings that may have otherwise remained inaccessible. 

Find Your New Assisted Living Home Today

Contact us to learn more about MorningStar’s retirement homes and senior living options in Parker, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar Parker “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Parker, Colorado.