4 REASONS WHY SOCIALIZING IS IMPORTANT AT AN ASSISTED LIVING FACILITY

Moving into one of the retirement communities in Idaho Falls can trigger considerable stress. You have to deal with a new living arrangement in a smaller living space. Events such as meals follow a daily schedule that does not allow much flexibility. You have to get used to a caregiver visiting your apartment, as well as adapt to several rules that enhance the safety of all residents. Perhaps the greatest trigger of stress is the feeling of isolation.

Human beings thrive on social interactions that involve making connections. We are wired to pursue meaningful relationships that create a sense of purpose and fulfillment. As we grow older, our social networks begin to shrink, and hence, many of us experience feelings of loneliness and isolation. Moving into an assisted living facility in Idaho Falls can compound the feelings of loneliness and isolation.

Let’s review four amazing benefits of socialization at senior living centers in Idaho Falls.

Bolsters Mental Health

Of all the benefits of socialization at an assisted living facility in Idaho Falls, no other benefit has more of a positive impact than improving mental health. Feelings of loneliness and isolation often lead to the development of mental health issues such as depression and anxiety. It also can lead to cognitive decline because of fewer opportunities to utilize problem-solving skills. By engaging in one of the many group activities scheduled at retirement communities in Idaho Falls, you or a loved one stimulates the mind and fosters positive thoughts.

Improves Physical Health

Socializing improves physical health in several ways. It encourages regular exercise. Some of the group activities scheduled at MorningStar of Idaho Falls include physical exercises such as dancing, yoga, and tai chi. Socialization also promotes better nutrition, as our meals feature healthy dishes that enhance heart health and strengthen the immune system. Participating in group activities helps seniors improve their balance and coordination, which goes a long way toward preventing falls.

Provides Emotional Support

Loneliness and isolation can take a devastating toll on a senior’s emotions. Our assisted living facility in Idaho Falls understands the devastating toll loneliness and isolation have on emotions, which is why we provide a supportive environment for residents to connect with other residents and develop trusted friendships. Residents get to share their joys and concerns with other residents who understand their perspectives and experiences.

Develops Social Skills

Because we interact with other people less frequently as we get older, we tend to lose some of our social skills. The result is becoming less confident in social settings. At retirement communities in Idaho Falls, residents develop, or in some cases, rediscover social skills because of the many opportunities they have to interact with their peers. Participating in group activities, such as the ones regularly scheduled at our senior living center in Idaho Falls, helps our residents better engage in conversations.

MorningStar of Idaho Falls: A Great Place for Socialization

At our senior living center in Idaho Falls, our caregivers understand the importance of socialization for residents. This is why we create a welcoming and highly interactive environment that motivates our residents to socialize with each other. Learn more about our regularly scheduled group activities by scheduling a tour of our assisted living facility.