Important Healthy Aging Tips: for Seniors in Senior Living

It is no secret that seniors and their families worry about their health. With aging comes increased healthcare concerns, like diabetes and memory loss. Seniors living alone may experience heightened anxiety around health concerns. The good news is that adopting and maintaining a few key behaviors can help older adults live longer, healthier lives. Seniors can find the best senior living Portland has to offer at MorningStar Retirement Homes.

Regular Social Engagement

Seniors need regular social engagement to feel fulfilled and stay healthy. Loneliness and isolation can lead to depression, poor eating habits, and contempt for your surroundings. You can find regular social engagement in senior living communities near you. MorningStar Senior Living offers active senior living arrangements with predictable budgeting and amenities everyone can enjoy.

Healthy Eating Options

Seniors in need of assisted living or seniors adjusting to changes in their everyday lives may struggle with eating healthy foods and meals. If a senior is living alone, they may no longer feel inclined to cook for themselves, leading to excess snacking, quick meals, and fast food. Senior living communities in Portland encourage healthy eating options. Executive chefs at MorningStar offer the best food for senior living Portland has to offer.

Rest and Relaxation

When seniors are taking care of a home, family matters, errands, and chores, it leaves very little time to actually enjoy retirement and aging. Rest and relaxation are important parts of a healthy living lifestyle. Seniors can find the most relaxing retirement homes Portland can offer for seniors looking for companionship and luxury-style living

The Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon.